A new meal prep for #workout peeps. 6oz #protein 1 cup carb #veggies . Here we begin with a 40 hour #mediumrare #steak, beans and rice. . #crossfitmealprep #achefnextdoor #yeg #leduccounty #mealprep #sousvide #leduceats #food #mealstogo #love #yegeats #instafood #fitfood #meat #crossfitfood #homedelivery #mealprepservice #healthyfood #fitfuel #cleaneats #yummy #mealprep #timetogetlean #stackdfitmeals

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